KFC, Coleslaw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
KFC, Coleslaw
5 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | KFC, Coleslaw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 144 kcal | 143 kcal ★ | KFC, Coleslaw has 1% more |
| Protein | 0.91 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 15.65 g ★ | 0.72 g | KFC, Coleslaw has 2074% more |
| Fat | 8.64 g ★ | 9.51 g | Egg, whole, raw, fresh has 9% more |
| Fiber | 2 g ★ | 0 g | KFC, Coleslaw has 0% more |
| Sugar | 13.54 g | 0.37 g ★ | KFC, Coleslaw has 3559% more |
| Sodium | 189 mg | 142 mg ★ | KFC, Coleslaw has 33% more |
| Calcium | 28 mg | 56 mg ★ | Egg, whole, raw, fresh has 50% more |
| Iron | 0.21 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 88% more |
| Vitamin C | 14.6 mg ★ | 0 mg | KFC, Coleslaw has 0% more |
| Potassium | 140 mg ★ | 138 mg | KFC, Coleslaw has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.