KFC, Crispy Chicken Strips vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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KFC, Crispy Chicken Strips
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | KFC, Crispy Chicken Strips | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 274 kcal | 165 kcal ★ | KFC, Crispy Chicken Strips has 66% more |
| Protein | 20.25 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Carbs | 13.66 g ★ | 0 g | KFC, Crispy Chicken Strips has 0% more |
| Fat | 15.42 g | 3.57 g ★ | KFC, Crispy Chicken Strips has 332% more |
| Fiber | 1.4 g ★ | 0 g | KFC, Crispy Chicken Strips has 0% more |
| Sodium | 948 mg | 74 mg ★ | KFC, Crispy Chicken Strips has 1181% more |
| Calcium | 25 mg ★ | 15 mg | KFC, Crispy Chicken Strips has 67% more |
| Iron | 0.69 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Potassium | 333 mg ★ | 256 mg | KFC, Crispy Chicken Strips has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.