KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 274 kcal | 165 kcal ★ | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading has 66% more |
| Protein | 20.62 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Carbs | 7.96 g ★ | 0 g | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading has 0% more |
| Fat | 17.73 g | 3.57 g ★ | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading has 397% more |
| Sodium | 632 mg | 74 mg ★ | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading has 754% more |
| Calcium | 25 mg ★ | 15 mg | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading has 67% more |
| Iron | 0.91 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Potassium | 237 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.