KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
3 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 274 kcal | 153 kcal ★ | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading has 79% more |
| Protein | 20.62 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 16% more |
| Carbs | 7.96 g ★ | 0 g | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading has 0% more |
| Fat | 17.73 g | 5.28 g ★ | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading has 236% more |
| Sodium | 632 mg | 90 mg ★ | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading has 602% more |
| Calcium | 25 mg ★ | 8 mg | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading has 213% more |
| Iron | 0.91 mg ★ | 0.45 mg | KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading has 102% more |
| Potassium | 237 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.