KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 231 kcal | 165 kcal ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading has 40% more |
| Protein | 21.94 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
| Carbs | 6.28 g ★ | 0 g | KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading has 0% more |
| Fat | 13.11 g | 3.57 g ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading has 267% more |
| Sodium | 606 mg | 74 mg ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading has 719% more |
| Calcium | 33 mg ★ | 15 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading has 120% more |
| Iron | 0.6 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Potassium | 267 mg ★ | 256 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.