KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 384 kcal | 153 kcal ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 151% more |
| Protein | 14.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
| Carbs | 18.79 g ★ | 0 g | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 0% more |
| Fat | 28.01 g | 5.28 g ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 430% more |
| Sodium | 1042 mg | 90 mg ★ | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 1058% more |
| Calcium | 117 mg ★ | 8 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 1363% more |
| Iron | 0.88 mg ★ | 0.45 mg | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 96% more |
| Potassium | 244 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.