KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
Nutrient KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Chicken, broilers or fryers, breast, meat only, cooked, roasted Difference
Calories 175 kcal 165 kcal KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed has 6% more
Protein 22.78 g 31.02 g Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more
Carbs 0.01 g 0 g KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed has 0% more
Fat 9.31 g 3.57 g KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed has 161% more
Sodium 568 mg 74 mg KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed has 668% more
Calcium 20 mg 15 mg KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed has 33% more
Iron 0.87 mg 1.04 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more
Potassium 230 mg 256 mg Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more

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Compare whole food groups for a cleaner, averaged breakdown.