KFC, Popcorn Chicken vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
KFC, Popcorn Chicken
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | KFC, Popcorn Chicken | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 351 kcal | 153 kcal ★ | KFC, Popcorn Chicken has 129% more |
| Protein | 17.67 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 28% more |
| Carbs | 21.18 g ★ | 0 g | KFC, Popcorn Chicken has 0% more |
| Fat | 21.74 g | 5.28 g ★ | KFC, Popcorn Chicken has 312% more |
| Fiber | 1 g ★ | 0 g | KFC, Popcorn Chicken has 0% more |
| Sodium | 1140 mg | 90 mg ★ | KFC, Popcorn Chicken has 1167% more |
| Calcium | 32 mg ★ | 8 mg | KFC, Popcorn Chicken has 300% more |
| Iron | 1.42 mg ★ | 0.45 mg | KFC, Popcorn Chicken has 216% more |
| Potassium | 288 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.