Kielbasa, Polish, turkey and beef, smoked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Kielbasa, Polish, turkey and beef, smoked
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Kielbasa, Polish, turkey and beef, smoked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 226 kcal | 165 kcal ★ | Kielbasa, Polish, turkey and beef, smoked has 37% more |
| Protein | 13.1 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Carbs | 3.9 g ★ | 0 g | Kielbasa, Polish, turkey and beef, smoked has 0% more |
| Fat | 17.6 g | 3.57 g ★ | Kielbasa, Polish, turkey and beef, smoked has 393% more |
| Sodium | 1200 mg | 74 mg ★ | Kielbasa, Polish, turkey and beef, smoked has 1522% more |
| Calcium | 0 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Iron | 1.24 mg ★ | 1.04 mg | Kielbasa, Polish, turkey and beef, smoked has 19% more |
| Vitamin C | 14.8 mg ★ | 0 mg | Kielbasa, Polish, turkey and beef, smoked has 0% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.