Kielbasa, Polish, turkey and beef, smoked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Kielbasa, Polish, turkey and beef, smoked
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Kielbasa, Polish, turkey and beef, smoked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 226 kcal | 153 kcal ★ | Kielbasa, Polish, turkey and beef, smoked has 48% more |
| Protein | 13.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 47% more |
| Carbs | 3.9 g ★ | 0 g | Kielbasa, Polish, turkey and beef, smoked has 0% more |
| Fat | 17.6 g | 5.28 g ★ | Kielbasa, Polish, turkey and beef, smoked has 233% more |
| Sodium | 1200 mg | 90 mg ★ | Kielbasa, Polish, turkey and beef, smoked has 1233% more |
| Calcium | 0 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Iron | 1.24 mg ★ | 0.45 mg | Kielbasa, Polish, turkey and beef, smoked has 176% more |
| Vitamin C | 14.8 mg ★ | 0 mg | Kielbasa, Polish, turkey and beef, smoked has 0% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.