Knackwurst, knockwurst, pork, beef vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Knackwurst, knockwurst, pork, beef
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Knackwurst, knockwurst, pork, beef | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 307 kcal | 61 kcal ★ | Knackwurst, knockwurst, pork, beef has 403% more |
| Protein | 11.1 g ★ | 3.15 g | Knackwurst, knockwurst, pork, beef has 252% more |
| Carbs | 3.2 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
| Fat | 27.7 g | 3.25 g ★ | Knackwurst, knockwurst, pork, beef has 752% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 930 mg | 43 mg ★ | Knackwurst, knockwurst, pork, beef has 2063% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.66 mg ★ | 0.03 mg | Knackwurst, knockwurst, pork, beef has 2100% more |
| Potassium | 199 mg ★ | 132 mg | Knackwurst, knockwurst, pork, beef has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.