KRAFT BREAKSTONE'S FREE Fat Free Sour Cream vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 91 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more |
| Protein | 4.7 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Carbs | 15.1 g ★ | 0 g | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 0% more |
| Fat | 1.3 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Sugar | 7.2 g | 0 g ★ | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 0% more |
| Sodium | 72 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 13% more |
| Calcium | 141 mg ★ | 26 mg | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 442% more |
| Iron | 0.05 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Vitamin C | 1.2 mg ★ | 0 mg | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 0% more |
| Potassium | 219 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
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