KRAFT BREAKSTONE'S FREE Fat Free Sour Cream vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 91 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 38% more |
| Protein | 4.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Carbs | 15.1 g ★ | 0 g | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 0% more |
| Fat | 1.3 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 38% more |
| Sugar | 7.2 g | 0 g ★ | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 0% more |
| Sodium | 72 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 27% more |
| Calcium | 141 mg ★ | 9 mg | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 1467% more |
| Iron | 0.05 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Vitamin C | 1.2 mg ★ | 0 mg | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 0% more |
| Potassium | 219 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 12% more |
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Compare whole food groups for a cleaner, averaged breakdown.