KRAFT BREAKSTONE'S Reduced Fat Sour Cream vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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KRAFT BREAKSTONE'S Reduced Fat Sour Cream
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | KRAFT BREAKSTONE'S Reduced Fat Sour Cream | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 152 kcal | 143 kcal ★ | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 6% more |
| Protein | 4.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 64% more |
| Carbs | 6.5 g ★ | 0.72 g | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 803% more |
| Fat | 12 g | 9.51 g ★ | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 26% more |
| Fiber | 0.1 g ★ | 0 g | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 0% more |
| Sugar | 6.4 g | 0.37 g ★ | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 1630% more |
| Sodium | 59 mg ★ | 142 mg | Egg, whole, raw, fresh has 58% more |
| Calcium | 161 mg ★ | 56 mg | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 188% more |
| Iron | 0.06 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 97% more |
| Vitamin C | 1.1 mg ★ | 0 mg | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 0% more |
| Potassium | 210 mg ★ | 138 mg | KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 52% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.