Kraft Breakstone'S Reduced Fat Sour Cream vs Bananas
Nutrition comparison — average per 100g across all varieties
Kraft Breakstone'S Reduced Fat Sour Cream
Calories
152kcal
Protein
4.5g ↑
Fat
12g ↑
Carbs
6.5g
Fiber
0.1g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Kraft Breakstone'S Reduced Fat Sour Cream | Bananas | Higher |
|---|---|---|---|
| Calories | 152kcal | 218kcal | Bananas |
| Protein | 4.5g | 2.5g | Kraft Breakstone'S Reduced Fat Sour Cream |
| Fat | 12g | 1.1g | Kraft Breakstone'S Reduced Fat Sour Cream |
| Carbs | 6.5g | 55.6g | Bananas |
| Fiber | 0.1g | 6.3g | Bananas |
| Sodium | 59mg | 2mg | Kraft Breakstone'S Reduced Fat Sour Cream |
| Calcium | 161mg | 14mg | Kraft Breakstone'S Reduced Fat Sour Cream |
| Iron | 0.1mg | 0.7mg | Bananas |
| Vitamin C | 1.1mg | 7.9mg | Bananas |
| Potassium | 210mg | 925mg | Bananas |