KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 276 kcal | 61 kcal ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 352% more |
| Protein | 12 g ★ | 3.15 g | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 281% more |
| Carbs | 9.2 g ★ | 4.8 g | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 92% more |
| Fat | 21 g | 3.25 g ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 546% more |
| Fiber | 0.3 g ★ | 0 g | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 0% more |
| Sugar | 6.7 g | 5.05 g ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 33% more |
| Sodium | 1638 mg | 43 mg ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 3709% more |
| Calcium | 359 mg ★ | 113 mg | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 218% more |
| Iron | 0.19 mg ★ | 0.03 mg | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 533% more |
| Vitamin C | 0.4 mg ★ | 0 mg | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 0% more |
| Potassium | 240 mg ★ | 132 mg | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.