Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 377 kcal | 160 kcal ★ | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 136% more |
| Protein | 6.1 g ★ | 2 g | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 205% more |
| Carbs | 79.8 g ★ | 8.53 g | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 836% more |
| Fat | 3.7 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 75% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 2182 mg | 7 mg ★ | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 31071% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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