Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 377 kcal | 130 kcal ★ | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 190% more |
| Protein | 6.1 g ★ | 2.69 g | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 127% more |
| Carbs | 79.8 g ★ | 28.17 g | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 183% more |
| Fat | 3.7 g | 0.28 g ★ | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 1221% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 2182 mg | 382 mg ★ | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 471% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
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