Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry
1 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 377 kcal | 147 kcal ★ | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 156% more |
| Protein | 6.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Carbs | 79.8 g ★ | 0 g | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 0% more |
| Fat | 3.7 g | 2.08 g ★ | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 78% more |
| Sodium | 2182 mg | 99 mg ★ | Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry has 2104% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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