Kraft, Stove Top Stuffing Mix Chicken Flavor vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Kraft, Stove Top Stuffing Mix Chicken Flavor
8 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Kraft, Stove Top Stuffing Mix Chicken Flavor | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 381 kcal | 143 kcal ★ | Kraft, Stove Top Stuffing Mix Chicken Flavor has 166% more |
| Protein | 12.6 g ★ | 12.56 g | Kraft, Stove Top Stuffing Mix Chicken Flavor has 0% more |
| Carbs | 73.1 g ★ | 0.72 g | Kraft, Stove Top Stuffing Mix Chicken Flavor has 10053% more |
| Fat | 4.1 g ★ | 9.51 g | Egg, whole, raw, fresh has 57% more |
| Fiber | 2.5 g ★ | 0 g | Kraft, Stove Top Stuffing Mix Chicken Flavor has 0% more |
| Sugar | 10.1 g | 0.37 g ★ | Kraft, Stove Top Stuffing Mix Chicken Flavor has 2630% more |
| Sodium | 1532 mg | 142 mg ★ | Kraft, Stove Top Stuffing Mix Chicken Flavor has 979% more |
| Calcium | 63 mg ★ | 56 mg | Kraft, Stove Top Stuffing Mix Chicken Flavor has 13% more |
| Iron | 4.32 mg ★ | 1.75 mg | Kraft, Stove Top Stuffing Mix Chicken Flavor has 147% more |
| Vitamin C | 3.3 mg ★ | 0 mg | Kraft, Stove Top Stuffing Mix Chicken Flavor has 0% more |
| Potassium | 267 mg ★ | 138 mg | Kraft, Stove Top Stuffing Mix Chicken Flavor has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.