Kraft vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Kraft
Calories
381kcal ↑
Protein
12.6g
Fat
4.1g
Carbs
73.1g ↑
Fiber
2.5g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Kraft | Beef Ground | Higher |
|---|---|---|---|
| Calories | 381kcal | 221kcal | Kraft |
| Protein | 12.6g | 24.6g | Beef Ground |
| Fat | 4.1g | 12.9g | Beef Ground |
| Carbs | 73.1g | 0g | Kraft |
| Fiber | 2.5g | 0g | Kraft |
| Sodium | 1532mg | 74mg | Kraft |
| Calcium | 63mg | 18mg | Kraft |
| Iron | 4.3mg | 2.6mg | Kraft |
| Vitamin C | 3.3mg | 0mg | Kraft |
| Potassium | 267mg | 333mg | Beef Ground |