Kraft vs Chicken
Nutrition comparison — average per 100g across all varieties
Kraft
Calories
381kcal ↑
Protein
12.6g
Fat
4.1g
Carbs
73.1g ↑
Fiber
2.5g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Kraft | Chicken | Higher |
|---|---|---|---|
| Calories | 381kcal | 219kcal | Kraft |
| Protein | 12.6g | 23.2g | Chicken |
| Fat | 4.1g | 12.9g | Chicken |
| Carbs | 73.1g | 1.4g | Kraft |
| Fiber | 2.5g | 0.1g | Kraft |
| Sodium | 1532mg | 165mg | Kraft |
| Calcium | 63mg | 16mg | Kraft |
| Iron | 4.3mg | 1.7mg | Kraft |
| Vitamin C | 3.3mg | 1mg | Kraft |
| Potassium | 267mg | 223mg | Kraft |