KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
3 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 222 kcal | 153 kcal ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 45% more |
| Protein | 19.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 20% more |
| Carbs | 11.8 g ★ | 0 g | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 0% more |
| Fat | 10.6 g | 5.28 g ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 101% more |
| Sugar | 8.5 g | 0 g ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 0% more |
| Sodium | 1586 mg | 90 mg ★ | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 1662% more |
| Calcium | 574 mg ★ | 8 mg | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 7075% more |
| Iron | 0.14 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
| Vitamin C | 0.1 mg ★ | 0 mg | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product has 0% more |
| Potassium | 345 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 21% more |
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