Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
Calories 222kcal
Protein 19.6g ↑
Fat 10.6g ↑
Carbs 11.8g
Fiber 0g
1 variety
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g
Fat 6.9g
Carbs 66.3g ↑
Fiber 10.6g ↑
1 variety

Full Nutrition Breakdown

Nutrient (per 100g) Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 222kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 19.6g 16.9g Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
Fat 10.6g 6.9g Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
Carbs 11.8g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 0g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 1586mg 2mg Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
Calcium 574mg 54mg Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
Iron 0.1mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 0.1mg 0mg Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
Potassium 345mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)
Browse Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product → Browse Oats (Includes Foods For Usda'S Food Distribution Program) →

Also compare Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product with:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🍌 Banana 🥦 Broccoli 🥑 Avocado