Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product vs Chicken
Nutrition comparison — average per 100g across all varieties
Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
Calories
222kcal ↑
Protein
19.6g
Fat
10.6g
Carbs
11.8g ↑
Fiber
0g
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product | Chicken | Higher |
|---|---|---|---|
| Calories | 222kcal | 219kcal | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Protein | 19.6g | 23.2g | Chicken |
| Fat | 10.6g | 12.9g | Chicken |
| Carbs | 11.8g | 1.4g | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 1586mg | 165mg | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Calcium | 574mg | 16mg | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Iron | 0.1mg | 1.7mg | Chicken |
| Vitamin C | 0.1mg | 1mg | Chicken |
| Potassium | 345mg | 223mg | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |