Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product vs Bananas
Nutrition comparison — average per 100g across all varieties
Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
Calories
222kcal ↑
Protein
19.6g ↑
Fat
10.6g ↑
Carbs
11.8g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product | Bananas | Higher |
|---|---|---|---|
| Calories | 222kcal | 218kcal | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Protein | 19.6g | 2.5g | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Fat | 10.6g | 1.1g | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Carbs | 11.8g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 1586mg | 2mg | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Calcium | 574mg | 14mg | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Iron | 0.1mg | 0.7mg | Bananas |
| Vitamin C | 0.1mg | 7.9mg | Bananas |
| Potassium | 345mg | 925mg | Bananas |