Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product
Calories
222kcal ↑
Protein
19.6g
Fat
10.6g
Carbs
11.8g ↑
Fiber
0g
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product | Beef Ground | Higher |
|---|---|---|---|
| Calories | 222kcal | 221kcal | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Protein | 19.6g | 24.6g | Beef Ground |
| Fat | 10.6g | 12.9g | Beef Ground |
| Carbs | 11.8g | 0g | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Fiber | 0g | 0g | Equal |
| Sodium | 1586mg | 74mg | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Calcium | 574mg | 18mg | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Iron | 0.1mg | 2.6mg | Beef Ground |
| Vitamin C | 0.1mg | 0mg | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |
| Potassium | 345mg | 333mg | Kraft Velveeta Light Reduced Fat Pasteurized Process Cheese Product |