KRAFT VELVEETA Pasteurized Process Cheese Spread vs Bananas, raw
Nutrition comparison per 100g
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KRAFT VELVEETA Pasteurized Process Cheese Spread
3 wins
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Bananas, raw
8 wins
| Nutrient | KRAFT VELVEETA Pasteurized Process Cheese Spread | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 303 kcal | 89 kcal ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 240% more |
| Protein | 16.3 g ★ | 1.09 g | KRAFT VELVEETA Pasteurized Process Cheese Spread has 1395% more |
| Carbs | 9.8 g | 22.84 g ★ | Bananas, raw has 57% more |
| Fat | 22 g | 0.33 g ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 6567% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 8.1 g ★ | 12.23 g | Bananas, raw has 34% more |
| Sodium | 1499 mg | 1 mg ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 149800% more |
| Calcium | 466 mg ★ | 5 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 9220% more |
| Iron | 0.18 mg | 0.26 mg ★ | Bananas, raw has 31% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 335 mg | 358 mg ★ | Bananas, raw has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.