KRAFT VELVEETA Pasteurized Process Cheese Spread vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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KRAFT VELVEETA Pasteurized Process Cheese Spread
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | KRAFT VELVEETA Pasteurized Process Cheese Spread | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 303 kcal | 246 kcal ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 23% more |
| Protein | 16.3 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 32% more |
| Carbs | 9.8 g ★ | 0 g | KRAFT VELVEETA Pasteurized Process Cheese Spread has 0% more |
| Fat | 22 g | 15.94 g ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 38% more |
| Sugar | 8.1 g | 0 g ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 0% more |
| Sodium | 1499 mg | 83 mg ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 1706% more |
| Calcium | 466 mg ★ | 26 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 1692% more |
| Iron | 0.18 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more |
| Vitamin C | 0.2 mg ★ | 0 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 0% more |
| Potassium | 335 mg ★ | 335 mg | Equal |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.