KRAFT VELVEETA Pasteurized Process Cheese Spread vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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KRAFT VELVEETA Pasteurized Process Cheese Spread
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | KRAFT VELVEETA Pasteurized Process Cheese Spread | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 303 kcal | 130 kcal ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 133% more |
| Protein | 16.3 g ★ | 2.69 g | KRAFT VELVEETA Pasteurized Process Cheese Spread has 506% more |
| Carbs | 9.8 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Fat | 22 g | 0.28 g ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 7757% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 8.1 g | 0.05 g ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 16100% more |
| Sodium | 1499 mg | 382 mg ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 292% more |
| Calcium | 466 mg ★ | 10 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 4560% more |
| Iron | 0.18 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Vitamin C | 0.2 mg ★ | 0 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 0% more |
| Potassium | 335 mg ★ | 35 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 857% more |
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