KRAFT VELVEETA Pasteurized Process Cheese Spread vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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KRAFT VELVEETA Pasteurized Process Cheese Spread
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | KRAFT VELVEETA Pasteurized Process Cheese Spread | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 303 kcal | 147 kcal ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 106% more |
| Protein | 16.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
| Carbs | 9.8 g ★ | 0 g | KRAFT VELVEETA Pasteurized Process Cheese Spread has 0% more |
| Fat | 22 g | 2.08 g ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 958% more |
| Sugar | 8.1 g | 0 g ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 0% more |
| Sodium | 1499 mg | 99 mg ★ | KRAFT VELVEETA Pasteurized Process Cheese Spread has 1414% more |
| Calcium | 466 mg ★ | 9 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 5078% more |
| Iron | 0.18 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Vitamin C | 0.2 mg ★ | 0 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 0% more |
| Potassium | 335 mg ★ | 249 mg | KRAFT VELVEETA Pasteurized Process Cheese Spread has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.