Lamb, New Zealand, imported, brains, cooked, soaked and fried vs Bananas, raw
Nutrition comparison per 100g
🏆
Lamb, New Zealand, imported, brains, cooked, soaked and fried
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Lamb, New Zealand, imported, brains, cooked, soaked and fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 154 kcal | 89 kcal ★ | Lamb, New Zealand, imported, brains, cooked, soaked and fried has 73% more |
| Protein | 14.03 g ★ | 1.09 g | Lamb, New Zealand, imported, brains, cooked, soaked and fried has 1187% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 10.92 g | 0.33 g ★ | Lamb, New Zealand, imported, brains, cooked, soaked and fried has 3209% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 101 mg | 1 mg ★ | Lamb, New Zealand, imported, brains, cooked, soaked and fried has 10000% more |
| Calcium | 6 mg ★ | 5 mg | Lamb, New Zealand, imported, brains, cooked, soaked and fried has 20% more |
| Iron | 1.21 mg ★ | 0.26 mg | Lamb, New Zealand, imported, brains, cooked, soaked and fried has 365% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 258 mg | 358 mg ★ | Bananas, raw has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.