Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried vs Bananas, raw
Nutrition comparison per 100g
🏆
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 157 kcal | 89 kcal ★ | Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried has 76% more |
| Protein | 27.87 g ★ | 1.09 g | Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried has 2457% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 5 g | 0.33 g ★ | Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried has 1415% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 59 mg | 1 mg ★ | Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried has 5800% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 2.11 mg ★ | 0.26 mg | Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried has 712% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 432 mg ★ | 358 mg | Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.