Lambsquarters, raw (Northern Plains Indians) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Lambsquarters, raw (Northern Plains Indians)
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
1 wins
| Nutrient | Lambsquarters, raw (Northern Plains Indians) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Protein | 4.21 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 6.96 g ★ | 0 g | Lambsquarters, raw (Northern Plains Indians) has 0% more |
| Fat | 0.28 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Fiber | 6.3 g ★ | 0 g | Lambsquarters, raw (Northern Plains Indians) has 0% more |
| Sodium | 7 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Calcium | 366 mg ★ | 15 mg | Lambsquarters, raw (Northern Plains Indians) has 2340% more |
| Iron | 1.16 mg ★ | 1.04 mg | Lambsquarters, raw (Northern Plains Indians) has 12% more |
| Potassium | 1270 mg ★ | 256 mg | Lambsquarters, raw (Northern Plains Indians) has 396% more |
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