Lambsquarters, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lambsquarters, raw
9 wins
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Fish, salmon, pink, cooked, dry heat
1 wins
| Nutrient | Lambsquarters, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 72% more |
| Protein | 4.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 7.3 g ★ | 0 g | Lambsquarters, raw has 0% more |
| Fat | 0.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 85% more |
| Fiber | 4 g ★ | 0 g | Lambsquarters, raw has 0% more |
| Sodium | 43 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 52% more |
| Calcium | 309 mg ★ | 8 mg | Lambsquarters, raw has 3763% more |
| Iron | 1.2 mg ★ | 0.45 mg | Lambsquarters, raw has 167% more |
| Vitamin C | 80 mg ★ | 0 mg | Lambsquarters, raw has 0% more |
| Potassium | 452 mg ★ | 439 mg | Lambsquarters, raw has 3% more |
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