Lambsquarters, steamed (Northern Plains Indians) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Lambsquarters, steamed (Northern Plains Indians)
9 wins
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Fish, salmon, pink, cooked, dry heat
1 wins
| Nutrient | Lambsquarters, steamed (Northern Plains Indians) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 48 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 69% more |
| Protein | 4.06 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 7.47 g ★ | 0 g | Lambsquarters, steamed (Northern Plains Indians) has 0% more |
| Fat | 0.16 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Fiber | 5.2 g ★ | 0 g | Lambsquarters, steamed (Northern Plains Indians) has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 349 mg ★ | 8 mg | Lambsquarters, steamed (Northern Plains Indians) has 4263% more |
| Iron | 1.15 mg ★ | 0.45 mg | Lambsquarters, steamed (Northern Plains Indians) has 156% more |
| Vitamin C | 4.9 mg ★ | 0 mg | Lambsquarters, steamed (Northern Plains Indians) has 0% more |
| Potassium | 1070 mg ★ | 439 mg | Lambsquarters, steamed (Northern Plains Indians) has 144% more |
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