Lasagna, cheese, frozen, prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Lasagna, cheese, frozen, prepared
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Lasagna, cheese, frozen, prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 130 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
| Protein | 6.54 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Carbs | 13.84 g ★ | 0 g | Lasagna, cheese, frozen, prepared has 0% more |
| Fat | 5.33 g | 3.57 g ★ | Lasagna, cheese, frozen, prepared has 49% more |
| Fiber | 1.7 g ★ | 0 g | Lasagna, cheese, frozen, prepared has 0% more |
| Sugar | 4.23 g | 0 g ★ | Lasagna, cheese, frozen, prepared has 0% more |
| Sodium | 284 mg | 74 mg ★ | Lasagna, cheese, frozen, prepared has 284% more |
| Calcium | 111 mg ★ | 15 mg | Lasagna, cheese, frozen, prepared has 640% more |
| Iron | 1.27 mg ★ | 1.04 mg | Lasagna, cheese, frozen, prepared has 22% more |
| Vitamin C | 17.1 mg ★ | 0 mg | Lasagna, cheese, frozen, prepared has 0% more |
| Potassium | 182 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 29% more |
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