Lasagna with meat & sauce, frozen entree vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Lasagna with meat & sauce, frozen entree
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Lasagna with meat & sauce, frozen entree | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
| Protein | 6.63 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Carbs | 14.39 g ★ | 0 g | Lasagna with meat & sauce, frozen entree has 0% more |
| Fat | 4.42 g | 3.57 g ★ | Lasagna with meat & sauce, frozen entree has 24% more |
| Fiber | 1.4 g ★ | 0 g | Lasagna with meat & sauce, frozen entree has 0% more |
| Sugar | 2.96 g | 0 g ★ | Lasagna with meat & sauce, frozen entree has 0% more |
| Sodium | 347 mg | 74 mg ★ | Lasagna with meat & sauce, frozen entree has 369% more |
| Calcium | 73 mg ★ | 15 mg | Lasagna with meat & sauce, frozen entree has 387% more |
| Iron | 0.65 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Lasagna with meat & sauce, frozen entree has 0% more |
| Potassium | 184 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
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Compare whole food groups for a cleaner, averaged breakdown.