Lasagna With Meat & Sauce vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Lasagna With Meat & Sauce
Calories
120kcal
Protein
6.9g
Fat
3.9g
Carbs
14.4g ↑
Fiber
1.5g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Lasagna With Meat & Sauce | Beef Ground | Higher |
|---|---|---|---|
| Calories | 120kcal | 221kcal | Beef Ground |
| Protein | 6.9g | 24.6g | Beef Ground |
| Fat | 3.9g | 12.9g | Beef Ground |
| Carbs | 14.4g | 0g | Lasagna With Meat & Sauce |
| Fiber | 1.5g | 0g | Lasagna With Meat & Sauce |
| Sodium | 300mg | 74mg | Lasagna With Meat & Sauce |
| Calcium | 90mg | 18mg | Lasagna With Meat & Sauce |
| Iron | 0.8mg | 2.6mg | Beef Ground |
| Vitamin C | 8.2mg | 0mg | Lasagna With Meat & Sauce |
| Potassium | 177mg | 333mg | Beef Ground |