Lasagna With Meat & Sauce vs Bananas
Nutrition comparison — average per 100g across all varieties
Lasagna With Meat & Sauce
Calories
120kcal
Protein
6.9g ↑
Fat
3.9g ↑
Carbs
14.4g
Fiber
1.5g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Lasagna With Meat & Sauce | Bananas | Higher |
|---|---|---|---|
| Calories | 120kcal | 218kcal | Bananas |
| Protein | 6.9g | 2.5g | Lasagna With Meat & Sauce |
| Fat | 3.9g | 1.1g | Lasagna With Meat & Sauce |
| Carbs | 14.4g | 55.6g | Bananas |
| Fiber | 1.5g | 6.3g | Bananas |
| Sodium | 300mg | 2mg | Lasagna With Meat & Sauce |
| Calcium | 90mg | 14mg | Lasagna With Meat & Sauce |
| Iron | 0.8mg | 0.7mg | Lasagna With Meat & Sauce |
| Vitamin C | 8.2mg | 7.9mg | Lasagna With Meat & Sauce |
| Potassium | 177mg | 925mg | Bananas |