Lasagna with meat & sauce, frozen entree vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lasagna with meat & sauce, frozen entree
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Lasagna with meat & sauce, frozen entree | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 19% more |
| Protein | 6.63 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Carbs | 14.39 g ★ | 0 g | Lasagna with meat & sauce, frozen entree has 0% more |
| Fat | 4.42 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 16% more |
| Fiber | 1.4 g ★ | 0 g | Lasagna with meat & sauce, frozen entree has 0% more |
| Sugar | 2.96 g | 0 g ★ | Lasagna with meat & sauce, frozen entree has 0% more |
| Sodium | 347 mg | 90 mg ★ | Lasagna with meat & sauce, frozen entree has 286% more |
| Calcium | 73 mg ★ | 8 mg | Lasagna with meat & sauce, frozen entree has 813% more |
| Iron | 0.65 mg ★ | 0.45 mg | Lasagna with meat & sauce, frozen entree has 44% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Lasagna with meat & sauce, frozen entree has 0% more |
| Potassium | 184 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.