Lasagna with meat sauce, frozen, prepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Lasagna with meat sauce, frozen, prepared
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Lasagna with meat sauce, frozen, prepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 135 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
| Protein | 7.28 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 15.36 g ★ | 0 g | Lasagna with meat sauce, frozen, prepared has 0% more |
| Fat | 4.92 g | 3.57 g ★ | Lasagna with meat sauce, frozen, prepared has 38% more |
| Fiber | 1.7 g ★ | 0 g | Lasagna with meat sauce, frozen, prepared has 0% more |
| Sugar | 3.11 g | 0 g ★ | Lasagna with meat sauce, frozen, prepared has 0% more |
| Sodium | 373 mg | 74 mg ★ | Lasagna with meat sauce, frozen, prepared has 404% more |
| Calcium | 88 mg ★ | 15 mg | Lasagna with meat sauce, frozen, prepared has 487% more |
| Iron | 0.71 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Lasagna with meat sauce, frozen, prepared has 0% more |
| Potassium | 196 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
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