Lasagna with meat sauce, frozen, prepared vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lasagna with meat sauce, frozen, prepared
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Lasagna with meat sauce, frozen, prepared | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 135 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 12% more |
| Protein | 7.28 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
| Carbs | 15.36 g ★ | 0 g | Lasagna with meat sauce, frozen, prepared has 0% more |
| Fat | 4.92 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 7% more |
| Fiber | 1.7 g ★ | 0 g | Lasagna with meat sauce, frozen, prepared has 0% more |
| Sugar | 3.11 g | 0 g ★ | Lasagna with meat sauce, frozen, prepared has 0% more |
| Sodium | 373 mg | 90 mg ★ | Lasagna with meat sauce, frozen, prepared has 314% more |
| Calcium | 88 mg ★ | 8 mg | Lasagna with meat sauce, frozen, prepared has 1000% more |
| Iron | 0.71 mg ★ | 0.45 mg | Lasagna with meat sauce, frozen, prepared has 58% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Lasagna with meat sauce, frozen, prepared has 0% more |
| Potassium | 196 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.