Lasagna with meat & sauce, low-fat, frozen entree vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Lasagna with meat & sauce, low-fat, frozen entree
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Lasagna with meat & sauce, low-fat, frozen entree | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Protein | 6.81 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Carbs | 13.5 g ★ | 0 g | Lasagna with meat & sauce, low-fat, frozen entree has 0% more |
| Fat | 2.23 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Fiber | 1.3 g ★ | 0 g | Lasagna with meat & sauce, low-fat, frozen entree has 0% more |
| Sodium | 181 mg | 74 mg ★ | Lasagna with meat & sauce, low-fat, frozen entree has 145% more |
| Calcium | 108 mg ★ | 15 mg | Lasagna with meat & sauce, low-fat, frozen entree has 620% more |
| Iron | 0.97 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Vitamin C | 17.9 mg ★ | 0 mg | Lasagna with meat & sauce, low-fat, frozen entree has 0% more |
| Potassium | 150 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
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