Leavening agents, baking powder, double-acting, straight phosphate vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Leavening agents, baking powder, double-acting, straight phosphate
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Leavening agents, baking powder, double-acting, straight phosphate | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 68% more |
| Protein | 0.1 g | 2 g ★ | Avocados, raw, all commercial varieties has 95% more |
| Carbs | 24.1 g ★ | 8.53 g | Leavening agents, baking powder, double-acting, straight phosphate has 183% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 7893 mg | 7 mg ★ | Leavening agents, baking powder, double-acting, straight phosphate has 112657% more |
| Calcium | 7364 mg ★ | 12 mg | Leavening agents, baking powder, double-acting, straight phosphate has 61267% more |
| Iron | 11.27 mg ★ | 0.55 mg | Leavening agents, baking powder, double-acting, straight phosphate has 1949% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 5 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.