Leavening agents, yeast, baker's, active dry vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Leavening agents, yeast, baker's, active dry
8 wins
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Avocados, raw, all commercial varieties
3 wins
| Nutrient | Leavening agents, yeast, baker's, active dry | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 325 kcal | 160 kcal ★ | Leavening agents, yeast, baker's, active dry has 103% more |
| Protein | 40.44 g ★ | 2 g | Leavening agents, yeast, baker's, active dry has 1922% more |
| Carbs | 41.22 g ★ | 8.53 g | Leavening agents, yeast, baker's, active dry has 383% more |
| Fat | 7.61 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 48% more |
| Fiber | 26.9 g ★ | 6.7 g | Leavening agents, yeast, baker's, active dry has 301% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 51 mg | 7 mg ★ | Leavening agents, yeast, baker's, active dry has 629% more |
| Calcium | 30 mg ★ | 12 mg | Leavening agents, yeast, baker's, active dry has 150% more |
| Iron | 2.17 mg ★ | 0.55 mg | Leavening agents, yeast, baker's, active dry has 295% more |
| Vitamin C | 0.3 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 97% more |
| Potassium | 955 mg ★ | 485 mg | Leavening agents, yeast, baker's, active dry has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.