Leavening agents, yeast, baker's, compressed vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Leavening agents, yeast, baker's, compressed
8 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
2 wins
| Nutrient | Leavening agents, yeast, baker's, compressed | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 105 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Protein | 8.4 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Carbs | 18.1 g ★ | 0 g | Leavening agents, yeast, baker's, compressed has 0% more |
| Fat | 1.9 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Fiber | 8.1 g ★ | 0 g | Leavening agents, yeast, baker's, compressed has 0% more |
| Sodium | 30 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 64% more |
| Calcium | 19 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Iron | 3.25 mg ★ | 2.59 mg | Leavening agents, yeast, baker's, compressed has 25% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Leavening agents, yeast, baker's, compressed has 0% more |
| Potassium | 601 mg ★ | 335 mg | Leavening agents, yeast, baker's, compressed has 79% more |
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