Leavening agents, yeast, baker's, compressed vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Leavening agents, yeast, baker's, compressed
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Leavening agents, yeast, baker's, compressed | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 105 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 19% more |
| Protein | 8.4 g ★ | 2.69 g | Leavening agents, yeast, baker's, compressed has 212% more |
| Carbs | 18.1 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 36% more |
| Fat | 1.9 g | 0.28 g ★ | Leavening agents, yeast, baker's, compressed has 579% more |
| Fiber | 8.1 g ★ | 0.4 g | Leavening agents, yeast, baker's, compressed has 1925% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 30 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more |
| Calcium | 19 mg ★ | 10 mg | Leavening agents, yeast, baker's, compressed has 90% more |
| Iron | 3.25 mg ★ | 0.2 mg | Leavening agents, yeast, baker's, compressed has 1525% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Leavening agents, yeast, baker's, compressed has 0% more |
| Potassium | 601 mg ★ | 35 mg | Leavening agents, yeast, baker's, compressed has 1617% more |
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Compare whole food groups for a cleaner, averaged breakdown.