Leavening agents, yeast, baker's, compressed vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Leavening agents, yeast, baker's, compressed
9 wins
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Turkey, whole, breast, meat only, cooked, roasted
1 wins
| Nutrient | Leavening agents, yeast, baker's, compressed | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 105 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
| Protein | 8.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
| Carbs | 18.1 g ★ | 0 g | Leavening agents, yeast, baker's, compressed has 0% more |
| Fat | 1.9 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 9% more |
| Fiber | 8.1 g ★ | 0 g | Leavening agents, yeast, baker's, compressed has 0% more |
| Sodium | 30 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Calcium | 19 mg ★ | 9 mg | Leavening agents, yeast, baker's, compressed has 111% more |
| Iron | 3.25 mg ★ | 0.71 mg | Leavening agents, yeast, baker's, compressed has 358% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Leavening agents, yeast, baker's, compressed has 0% more |
| Potassium | 601 mg ★ | 249 mg | Leavening agents, yeast, baker's, compressed has 141% more |
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Compare whole food groups for a cleaner, averaged breakdown.