Light Ice Cream, soft serve, blended with cookie pieces vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Light Ice Cream, soft serve, blended with cookie pieces
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Light Ice Cream, soft serve, blended with cookie pieces | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 169 kcal | 153 kcal ★ | Light Ice Cream, soft serve, blended with cookie pieces has 10% more |
| Protein | 3.97 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 25.55 g ★ | 0 g | Light Ice Cream, soft serve, blended with cookie pieces has 0% more |
| Fat | 5.66 g | 5.28 g ★ | Light Ice Cream, soft serve, blended with cookie pieces has 7% more |
| Fiber | 0.1 g ★ | 0 g | Light Ice Cream, soft serve, blended with cookie pieces has 0% more |
| Sugar | 21.19 g | 0 g ★ | Light Ice Cream, soft serve, blended with cookie pieces has 0% more |
| Sodium | 75 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 17% more |
| Calcium | 129 mg ★ | 8 mg | Light Ice Cream, soft serve, blended with cookie pieces has 1513% more |
| Iron | 0.61 mg ★ | 0.45 mg | Light Ice Cream, soft serve, blended with cookie pieces has 36% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Light Ice Cream, soft serve, blended with cookie pieces has 0% more |
| Potassium | 198 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.